My offer for you
— Take your time reading and then decide from your gut what feels right for you
— Now that you have an overview of what I offer, you will definitely feel what you really need at this moment. Maybe it is Yin Yoga to find your inner peace, restorative yoga for deeper relaxation, meditation for more clarity and serenity or an individual 1:1 treatment to dive directly into the depths of your physical needs. 💖
No matter where you are - it is the perfect time to take the next step. Let's find out together which program suits you best and start your journey to greater well-being and inner balance now. 🌸
Book your first session and feel the change! My yoga classes are designed to bring you back to your center
acupuncture massage according to Penzel
The Penzel acupuncture massage is a holistic treatment method that combines acupuncture with gentle massage techniques to bring the body's energy system into balance. Certain points on the skin, the so-called acupuncture points, are treated with special massage techniques to activate the body's self-healing powers.
Unlike classic acupuncture, in which needles are inserted into the skin, the Penzel acupuncture massage uses a massaging method. By gently pressing and stroking the acupuncture points, the energy (chi) is stimulated to release blockages in the body and allow the life energy to flow freely again. This method is particularly gentle and well tolerated, which makes it very suitable for women in midlife or with chronic complaints.
The Penzel acupuncture massage is not only used for physical complaints such as tension, back problems or digestive disorders, but also to promote emotional balance and strengthen inner peace. It can help reduce stress, improve sleep and increase general vitality.
It is a very calming and deeply relaxing method that can release both physical and mental blockages - a valuable support for more balance and well-being. 🌿
